I am a product of Holistic Health Coaching. I’ve been involved in various sports most of my life, but the real change came when I started focusing on growing my mindset. Learning to learn, and focusing on collecting valuables habits accelerated my growth. The lessons learned here can be applied to every domain: nutrition, exercise, engineering, relationships. 

I decided to apply them to improving my health and fitness, and the result of this approach is Holistic Health Coaching. 

Being healthy, feeling good, being flexible, able to do every sport I love, eat balanced, eat great food and burn fat. I realize good health and performance enhances my life and those around me, and I realized that I am in the privileged position to assist people in attaining their version of health.